Couples Therapy
I support couples with trust issues, communication breakdowns, intimacy concerns, conflict, and betrayal recovery.
Who it is for: Couples at any stage, including newly partnered, long-term, and blended families.
Services
Tailored therapy services for every stage of life and relationship.
I tailor each service to your goals, with practical tools, clear direction, and compassionate support throughout the process. You and I work as equal partners toward real change.
Choose your starting point
If this sounds like you, you are in the right place.
- I am single and want help finding or keeping a healthy relationship.
- We are a married couple facing conflict, trust issues, or communication breakdown.
- We are a couple under pressure from parenting or family responsibilities.
- I am a younger adult struggling with confidence, identity, stress, or direction.
- I am in a mature life stage and want support with relationships, family, or emotional wellbeing.
Individual Therapy
I support anxiety, confidence issues, grief, identity concerns, stress, burnout, and difficult life transitions.
Who it is for: Adults seeking clarity, resilience, and healthier emotional habits.
Family Therapy
I help families build healthier communication, repair ruptures, and reduce repetitive conflict patterns at home.
Who it is for: Parents, children, adolescents, and multigenerational families.
Relationship Coaching
I help with dating confidence, intimacy concerns, conversation challenges, and creating stable relationships.
Who it is for: Singles, divorced clients, and those returning to relationships.
Parenting and Family Guidance
I provide practical guidance on parent-child dynamics, transitions, boundaries, and age-specific challenges.
Who it is for: New parents, growing families, and caregivers navigating change.
Workshops and Group Sessions
I offer custom corporate workshops, group activities, and communication-focused wellbeing sessions.
Who it is for: Workplaces, community groups, and education settings.
Session options
Flexible access to care
- Worldwide online video sessions
- In-person sessions by appointment in County Wicklow
- Short-term focused work or longer-term support